class formats

Sun 6pm & Wed 9am

LIFT. FIGHT. DANCE.

HOUSE PARTY is 75-minutes of badass, silly & challenging group fitness. House Party  features original Happy Hour Fitness choreography you won't find anywhere else. Come experience the unique, supportive, and fun Happy Hour vibe!

Sat 8am

BASE CAMP is a fun and challenging class that's appropriate for all levels, stages, and ages. The vibe is supportive, non-competitive, accepting, and up-lifting, making it perfect for beginners and experienced movers alike. No experience required. Join the fun!

Tues 515pm, Tues 615pm, Thurs Noon

This is a Happy Hour favorite that's appropriate for all levels, stages, and ages. Strength Training is a no-impact small group class that provides a full-body workout with ample opportunities for progression, regression, friendship-making, and maximum gains! No experience required. 

Fri 6pm @ Starz Studio

Dance your cares away! This 80+ minute class features original Happy Hour Fitness choreography you won't find anywhere else. This class is designed for int/adv participants. Come experience the unique, supportive, and fun Happy Hour vibe!

Fri 9am

(replay 24/7)

This class is an ONLINE EXCLUSIVE.

 Tabata is easy-to-follow, fun interval training that's appropriate for all ages and stages. This class offers a full-body strength and cardio workout and is perfect for all levels.

Tues 9am

(replay 24/7)

LIFT. FIGHT. DANCE.

 Starter House Party is 60 minutes of badass, silly & challenging group fitness that's perfect for all levels, including beginners. All House Party classes feature original choreography you won't find anywhere else. Come vibe with us!